11/29 - Sambo recap Fireman's carry and knee tap

This class was mostly a Fireman's carry recap. I am not going to post the videos again, but if you click Here, you will see all the previous posts I have done on it. I think all the variations we have covered were there. 

At the end of class we had a quick look at some cool knee blocks from Lavell Marshall.  Follow him on instagram if you haven't yet. He has some great stuff. Below is the knee tap we spoke of today. 

Going back to vids I posted last week. Here are a few basic variations of the Shou Bie Or Hand blocking techniques from Shuai Jiao. The first video shows if you are pulling the arm down(a lot of people were wondering for bjj comps, would you get choked in this particular version. So I decided to show this version first...and to make a long explanation short, the answer is NO!! lol but y’all would know that if you actually worked the technique 🤔🤫) but in the second vid I showed a more common version in Shuai Jiao with the arm clamp, which does allow you to drop more weight causing more pressure to really break that posture and in both I’m driving my shoulder into them as well(this version may be better for most people but I do both especially with a jacket on, they aren’t going anywhere). There’s many variations with different set ups, grips and foot work to make it shorter, longer, faster etc but these are a few to play with the next time you decide to stand up and throw somebody 👊🏾🤼‍♂️ #ShuaiJiao #ShuaiChiao #ChineseWrestling #TeamUSA ...And yes I’m wearing a Hung Ga Kung Fu hoodie. I’ve been doing Hung twice as long as Shuai Jiao #Yees #HungGa #KungFu 🙏🏾 @asiansurvivalist thanks for being my demo guy today 👊🏾

A post shared by Lavell Marshall (@rebelinthewindshaolin) on Nov 26, 2017 at 11:30am PST