After looking at the Omoplata for so long and playing with the Maslov turnover (rolling armbar thing) from De La Riva, we kept the DLR discussion going in this class by covering three strangle options when we can trap the opponents far arm. They were the triangle choke, the arm triangle choke, and the loop choke. Lucky for me, we have covered these three in the past and I already have a post made for it.
So click here to see the full break down on these three techniques from a time when I had more hair and less rashguards apparently…
