A quick not to address a few schedule changes.
Class Cancellation
Sunday Sept. 26.
Unfortunately, I will not be available for this class. Apologies for the inconvenience. Classes will resume as normal on Monday the 27th.
Vaccination Passports
Most students have already shown me there proof of vaccination, but if you have not, please be prepared to do so or in accordance to public health mandates you will be unable to train.
Friday scheduling update
12:00 - 1:00 - Competition Conditioning
1:00 - 2:00 - Alternative Rule sets. (Sambo / Combat Wrestling)
Going forward, the Friday class will begin at noon with the fan favorite competition class format. This class consists of grueling five minutes rounds of mixed individual grappling related exercises and live wrestling. It is a savage workout and worth every second. Extremely type 2 fun. Usually it wraps up around 1:00 and we have the space until 2:00 so I will be bringing back the alternative rule sets class to fill the remaining time. As before this will alternate between Sambo and Combat Wrestling as we prepare to compete, but may delve into UWW grappling and others in the future.
Sambo Gear order
A few people have mentioned wanting to pick up some shoes etc, so we might as well do a group order and save on shipping. If you are interested, let me know an I will handle the logistics.
