Rules Overview
IBJJF
Love them or hate them, the IBJJF rules are the most common for Jiu Jitsu competition.
Sambo
FIAS is the governing body for international Sport, Combat and Beach Sambo.
Combat Wrestling
Combat Wrestling began in Japan but is now practiced world wide.
United world WRestling
Formerly known as FILA, United World Wrestling is the governing body for international wrestling.
UWW GRappling
UWW also offers a format called ‘grappling’ which allows for submissions.
Folkstyle vs Freestyle vs Greco-Roman
This chart shows a side by side comparison of how points are scored in these three popular styles of wrestling.
shuai jiao chinese Wrestling
Shuai Jiao is an exciting throwing art with no ground work.
International Judo Federation
Judo has changed it’s rules numerous times for many different reasons.