Rules Overview

 
 
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IBJJF

Love them or hate them, the IBJJF rules are the most common for Jiu Jitsu competition.

 
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Sambo

FIAS is the governing body for international Sport, Combat and Beach Sambo.

 
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Combat Wrestling

Combat Wrestling began in Japan but is now practiced world wide.

 
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United world WRestling

Formerly known as FILA, United World Wrestling is the governing body for international wrestling.

 
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UWW GRappling

UWW also offers a format called ‘grappling’ which allows for submissions.

 
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Folkstyle vs Freestyle vs Greco-Roman

This chart shows a side by side comparison of how points are scored in these three popular styles of wrestling.

 
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shuai jiao chinese Wrestling

Shuai Jiao is an exciting throwing art with no ground work.

 
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International Judo Federation

Judo has changed it’s rules numerous times for many different reasons.