Intermediate curriculum (Blue to Purple)
This is a work in progress. Expect things to be added and removed frequently. Video links will take a little while but are underway.
De La Riva - Bottom
Forward sweep
Tripod sweep
Arm drag to single leg
Back take
Transition to reverse DLR
Triangle
Omoplata
De la Diva passing
Turn knee out
Leg drag
Cross knee slide
Back step
Re square up
Leg pin
Reverse De La Diva - Bottom
Tripod sweep
Reverse butterfly sweep
Arm drag to single
Reverse DLR Passing
Chubby checker
Leg weave
Force reap, remove hook, circle to back
Spider foot on bicep - Bottom
Sickle sweep
Open book sweep
tall scissor sweep
Arm wrap sweep
Arm drag
Triangle, omoplata
Lasso - Bottom
Block the pass, triangle
Omoplata (both sides)
triangle
Slicer sweep
Leg hook sweep (both legs)
Spider / lasso - Passing
Circle out trapped hand
Use knee to break Grip
Pin Lasso leg and sprawl
Hands under foot on bicep
X guard - Bottom
Butterfly entry to single x and x
Technical stand up
Forward Sweep
Backward Sweep
Back Take
single x sweep to ankle lock
Single leg x kick forward sit up to ankle pick
X guard - Passing
Trap foot and sprawl
Get under hook and helicopter
Run out
Single x - Remove foot from hip, clear knee, mount
Half Guard - Top
Rolling Kimura
Wrist lock
Rolling back take
Half Guard - Bottom
Kimura, foot over top to far hip, roll over to armbar
Kimura back takes 1 and 2
Shaolin
Guillotines, arm in, high elbow, power, 10 finger.
Elbow push to standing
Deep half -Bottom
Technical stand up sweep from triangle legs
Double under sweep from front leg hook
Back take from back leg hook
Waiter sweep
Deep half passing
Under hook and helicopter
Kimura pass against single leg deep half
Move to triangle from the back
Half butterfly - Bottom
Kimura / fishing pole sweeps
Actor sweep
Move to single x
Shaolin
Half butterfly - Passing
Trap the hook
Leg lace and smash
Shin on shin / sit up guard - Bottom
Sleeve pass sweep
Straight back sweep
Kick back to post, switch to single
Shin on Shin - Passing
Lift foot - drop knee
Rolling kimura
Backstep
Open guard passing
Snap down leg drag
Force 1\4 with guillotine
Back step with leg lace
Leg Drag - top
Dope mount
Wrist pin to kimura
Back take
Cross body ankle lock
Back control
Triangle from back with kimura finish
Arm trap sequence
Move to knee on belly to counter escape
Turtle / front head lock - top
Darce
Anaconda
Unicorn
2 Armbars
Arm in Guillotine
Rolling bow and arrow
Rolling loop choke
Closed guard - Bottom
Skirt gripping attacks
From full guard, half guard top, knee on belly top.
Baseball choke
Darce choke
Armbar
High closed guard chain. Mir lock, armbar, triangle, far side pressing armbar.
Knee on belly - top
Arm drag to back
Head and arm choke
360 armbar
Armbar counters / finishes
Double elbow pry against linked hands
Switch to far arm against RNC grip
Load omoplata/ forward armbar against RNC grip
Escapes / counters
Defend hand coming to head drill
Elbow push against passing ( over under , double under, etc.)
Elbow push / shaolin vs twister side control
Scarf hold escape legs up to armbar
North south escape re guard
North south escape two one one and turn
Knee cut counter - trap hand and bump with knee
Triangle escape - Feet on top, move to ankle lock
Stand up
Overhook
Fireman’s carry kata garuma
Far side ankle pick
Armspin
Sumi gaeshi
Underhook
Backward knee tap
Head in the hole single to double
Drop tai otoshi
Collar tie
Duck under to lateral revolution
Near side foot sweep
Falling armbar
Grip fighting
Swinging single
Collar drag to front trip